A 13-week series

*Light Meal or Finger Foods, Tea & Water are provided.

For More Information about GRIEFSHARE at Rural Shade Baptist Church, please feel free to reach out to Mrs. Stella Keller, GriefShare@RuralShade.org

A support group to help you move through the grief process

A GriefShare support group is a safe, welcoming place where people understand the difficult emotions of grief. Through this 13-week group, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.

Weekly session topics

Each week your group will watch a video seminar on DVD. The GriefShare videos cover topics essential to your recovery from the hurt of grief and loss. The videos are produced in a compelling television magazine format and feature interviews with grief recovery experts, mini-dramas, on-location video, and real-life stories of people who have experienced the death of a loved one.

Here is a snapshot of key themes found in each of the 13 GriefShare session videos.

1. Is This Normal?

You’ll discover why your grief experience is harder than you imagined
Why the intensity and duration of your emotions are normal and appropriate
Despite how you feel right now, there is reason for hope

2. Challenges of Grief

You’ll learn more eye-opening reasons why your pain is so overwhelming
Some of the overlooked, yet common, effects grief has on your mind, body, and spirit
How to get things done when you don’t feel like you have any energy

3. The Journey of Grief – Part One

You’ll learn helpful goals to set on your journey of grief
How to deal with those who try to rush you through your grief
How long the journey of grief typically lasts

4. The Journey of Grief – Part Two

You’ll learn why it’s important to put effort into your healing
How the events surrounding your loved one’s death affect your grief
The best ways to deal with your loved one’s belongings

5. Grief and Your Relationships

You’ll find out how the death of a loved one affects your friendships
Why solitude can be a blessing and a curse
How to deal with friends who don’t understand your grief

6. Why?

This session demonstrates that God wants you to share your feelings with Him
Why being honest with God is an expression of faith
What God has to say to you about your “why” questions

7. Guilt and Anger

You’ll learn how to deal with false guilt
How to grieve conflicted relationships
How to handle grief-related anger

8. Complicating Factors

You’ll begin to see how traumatic experiences affect grief
How to deal with nightmares and flashbacks
How your thinking affects your emotions

9. Stuck

You’ll discover how to prevent getting stuck in grief
Common misconceptions that hinder healing
Why your path to healing isn’t always smooth

10. Lessons of Grief – Part One

You’ll become aware of an often-overlooked reason that grief is so painful
Why going to church can be so difficult
The benefits of helping others

11. Lessons of Grief – Part Two

This session provides a more complete picture of who you are now that your loved one is gone
Why no one grieves perfectly
What grief can teach you about relationships

12. Heaven

Session 12 answers questions about heaven and the afterlife, such as what heaven is like
Whether you should communicate with your deceased loved one
Whether near-death experiences are reliable descriptions of heaven
And many more

13. What Do I Live for Now?

You’ll learn why moving forward is a necessity
Why it’s a process
Why peace and pain will always coexist

3304 County Road 2274

Cleveland, Texas 77327

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